Reflective, Journaling, the pandemic — Therapeutic & beyond!

  • Infrequent journalers find themselves turning more towards their journals during the pandemic
  • Many others are picking up this new habit of putting the pen to the paper. Some others are picking up 
  • Do you journal? 
  • For its therapeutic value or ‘has been jotting down observations, life hacks, life lessons, and bumper sticker quotes?’

The journey to ‘become a coach’ or to your full potential (being regal) is incomplete without reflective (regal) journaling 

https://lifestyle.livemint.com/health/wellness/the-subtle-rewards-of-the-journalling-life-111623667565655.html