Reflective, Journaling, the pandemic — Therapeutic & beyond!

  • Infrequent journalers find themselves turning more towards their journals during the pandemic
  • Many others are picking up this new habit of putting the pen to the paper. Some others are picking up 
  • Do you journal? 
  • For its therapeutic value or ‘has been jotting down observations, life hacks, life lessons, and bumper sticker quotes?’

The journey to ‘become a coach’ or to your full potential (being regal) is incomplete without reflective (regal) journaling 

https://lifestyle.livemint.com/health/wellness/the-subtle-rewards-of-the-journalling-life-111623667565655.html

 

Related Posts
Leadership Communication – Beyond the physical, senses

- Transactional coaches focus on body language! Isn't that unfair to the client? - Transformational coaches go beyond the tactical Read more

Millennial employees led a rebellion – and their demands are being met

PWC's millennial employees led a rebellion—and their demands are being met - Quartz at Work. This is not about PWC. It Read more

4 Essential Questions That Determine Whether You Feel Trust – Leadership & Life

Trust is at the core of #leadership. Not for just banking, but for everything in life. Moreso, in a networked Read more

How Large should this circle be?

Very profound... for a #Coach too A coach's responsibility is to create the safe space for the client to identify goals, co-create Read more