The (not-so-)subtle rewards of (reflective) journaling

Reflective, Journaling, the pandemic — Therapeutic & beyond!

• Infrequent journalers find themselves turning more towards their journals during the pandemic

• Many others are picking up this new habit of putting the pen to the paper. Some others are picking up 

• Do you journal? 

• For its therapeutic value or ‘has been jotting down observations, life hacks, life lessons, and bumper sticker quotes?’

The journey to ‘become a coach’ or to your full potential (being regal) is incomplete without reflective (regal) journaling